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January 6, 2021

Yes, You Can: Our 7 Top Fitness Tips for 2021

Feeling like that holiday turkey and mashed potatoes have permanently settled in your mid-section? Or maybe you’re feeling extra sluggish from being Zoom-bound for most of 2020? That’s understandable — but also fixable. To help get your workout mojo back on track, start with 7 of our best fitness tips for 2021 — and make […]

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A few good fitness tips can keep you on track all year long. (Source: Shuttterstock / Zatevahins)